How Long Pressure Cook Grass Fed Beef
The Instant Pot was an instant success when it hit the market in the early 2010's, and it hasn't lost steam with time-conscious foodies since. It's beloved because it combines key features of several staple appliances (the pressure cooker, the slow cooker, the rice cooker, the steamer, and the warmer) into one convenient, compact package.
One of the best foods to prepare in an Instant Pot is beef, as it cooks evenly and is infused with a ton of flavor—all in limited time.
Read on for our favorite grass fed beef recipes that use an Instant Pot!
1. Instant Pot Beef Bourguignon
Image via Creme de la Crumb
In this easy take on a French slow-cooked classic, beef bourguignon is made in an Instant Pot in only one hour. (Yes, you read that right!) If Julia Child were alive today, she would be an Instant Pot spokeswoman. Try the recipe via Creme de la Crumb, and make sure to use our grass fed chuck arm roast, a cut that stands up beautifully to the rigors of pressure roasting.
2. 30-Minute Beef and Broccoli
Image via Pressure Cooking Today
With a name like Pressure Cooking Today, this site is clearly an authority on yummy pressure-cooked meals. A popular entry is their Beef and Broccoli recipe, which can be made with a chuck arm roast or a London Broil. A healthier take on this recipe is to serve over zoodles (zucchini noodles) instead of rice.
3. Instant Pot Creamy Shells and Beef
Image via Spicy Southern Kitchen
Spicy Southern Kitchen likens her Creamy Shells and Beef to Hamburger Helper in that it's rich and comforting—but it's the well-made, home cooked version of that box on your supermarket shelf. Grass fed ground beef and cream cheese give this dish an amazing texture. And, thanks to the miraculous Instant Pot, the entire dish can hit your table in under 25 minutes.
4. Instant Pot Beef Curry with Coconut Milk
Image via Paint the Kitchen Red
Adapted from a Bon Appetit recipe, this curry from Paint the Kitchen Red might be the most detailed Instant Pot recipe we've seen. Instructions include directions for your specific Instant Pot model as well as step-by-step guidelines that are both written and supported by photography. Best yet, the Instant Pot turns what would be a time-intensive, low-and-slow stew process into a one-hour dish. Amazing! Use our grass fed stew meat and local veggies (and make sure to invite us over for dinner.)
5. Instant Pot Savory Barbacoa Beef
Image via Instant Pot
Diced grass fed chuck is marinated in beer, chipotles in adobo sauce, and aromatics to create pretty much the best, most tender taco filling ever. Get the recipe here from Instant Pot's website.
We've adapted one of our original recipes for the Instant Pot!
Read on for a fan-favorite original recipe, which has been adapted for creation in an Instant Pot! Find the original recipe here.
6. Instant Pot Caramelized Onion Sirloin Steak
Your Sunday dinner plans are set. Just add a hungry family!
Ingredients
- 1 lb Grass Fed Beef Sirloin
- 1 large onion, thinly sliced
- 1 tbsp sugar
- 2 tbsp Worcestershire sauce
- 1 tsp olive oil
- 1 cup water
Directions
- Trim fat from meat.
- Place onion and olive oil in the Instant Pot on "Sauté." Cook until butter melts.
- Add your roast to the pot and cook for 2 minutes on each side until browned.
- Top with sugar, water, and Worcestershire.
- Roast your sirloin on high pressure for 10 minutes or until meat is desired doneness. (Rare: 125 degrees, medium rare: 135 degrees, medium: 145 degrees, well: 160 degrees.)
Want more grass fed beef recipes? Our blog is "chuck"-full of them! Get to know the products that go into each of these recipes here. And, make sure to follow us on Instagram for more cooking tips, tricks, and trends.
Happy Instant Potting!
Source: https://grassrunfarms.com/blog/6-instant-pot-recipes-for-grass-fed-beef/
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